C-Section & Post-Partum Questions Answered

Hi there! I have been asked over the course of this pregnancy and since having my c-section questions in regards to what I did as far as diet, fitness, recovery, and energy. I wanted to take a little time to answer those questions here in this space, but before I start, I wanted to encourage … Continue reading C-Section & Post-Partum Questions Answered

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Creamy, Peanut-Buttery, Protein + Collagen Overnight Oats Recipe

Good morning! I know back to school is just around the corner for many of you, and some of you have even started already! I wanted to share this simple + delicious overnight oats recipe with you that will be perfect for heading back to school. They are an easy *no-bake* make ahead breakfast that … Continue reading Creamy, Peanut-Buttery, Protein + Collagen Overnight Oats Recipe

N Sale Top Activewear/Athleisure!

  SPANX Black Camo Faux Leather Legging These can easily be for active wear or dressed up a little in athleisure too! Nike Tempo Running Shorts  These are my fav running shorts! Zella Live In Lite Crop Legging Zella Grey+Pink High Waist Legging I just love this color combo! Available in most sizes still except … Continue reading N Sale Top Activewear/Athleisure!

Gluten-Free Layered Banana Bread Puddin’ Recipe

Good morning & Happy Monday! I was eager to share this recipe with you all after many of you requested it when I shared it in my Instagram stories last Friday! It was super easy to make & requires no actual baking in the oven, so I mean, of course that's already a winner in … Continue reading Gluten-Free Layered Banana Bread Puddin’ Recipe

Green Protein Shake Recipe + 32 Weeks Update!

Happy Friday!! I asked you all if you wanted me to share my green protein shake recipe the other day in my Instagram stories, and a majority of you said YES! So, sharing is caring. 🙂 I've had it almost every day for several weeks in a row now ever since my husband made me … Continue reading Green Protein Shake Recipe + 32 Weeks Update!

*HEALTHY* & *TASTY* Ramen Recipe!

All right you guys, I was super randomly craving Ramen (ewww!) this past weekend while we were at my parents house. Raise your hand if you used to eat this stuff? (Raises hand!)... or maybe you still do? No judging here! I used to love this stuff. I remember many, many times having a bowl … Continue reading *HEALTHY* & *TASTY* Ramen Recipe!

GUEST POST by Kara Swanson: A (delicious!) Gluten-Free Apple Crisp Recipe

Hey y'all! Happy Tuesday! Today on the blog, guest health+food blogger, Kara, is sharing a simply delicious apple crisp recipe made with one of my favorite local granola brands, Seven Sundays. Continue scrolling to read a little more about Kara and pin this delicious and healthy GF recipe now and save it for later! What … Continue reading GUEST POST by Kara Swanson: A (delicious!) Gluten-Free Apple Crisp Recipe