Hi there! I have been asked over the course of this pregnancy and since having my c-section questions in regards to what I did as far as diet, fitness, recovery, and energy. I wanted to take a little time to answer those questions here in this space, but before I start, I wanted to encourage … Continue reading C-Section & Post-Partum Questions Answered
Good morning! I know back to school is just around the corner for many of you, and some of you have even started already! I wanted to share this simple + delicious overnight oats recipe with you that will be perfect for heading back to school. They are an easy *no-bake* make ahead breakfast that … Continue reading Creamy, Peanut-Buttery, Protein + Collagen Overnight Oats Recipe
We welcomed our sweet boy into the world 1 week ago today. 1 week already!! Our little Tommy boy has filled us with so much joy since his arrival. We are all adjusting well. We've noticed that C has been a little more needy if she bumps herself or falls down, and we've had to … Continue reading A family of FOUR!